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You have probably heard that people weren't sick in the past as they are now. This is true. We had one or two mortal diseases that could kill us, but today, we don’t even know the numbers. People will usually say that eating healthy and living a healthy life is the best prevention for diseases. ...

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This is a tricky part of modern humans because we all know that one way or another, we will have to get sick. A simple cold or a simple sore throat can do wonders that will make us miserable and slow. Not to mention that you will be unproductive at your work and you will feel like a rag that has ...

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If you want to have a healthy life, you will need to understand that prevention and the removal of stress is your number one mission. Removing stress from your life can be pretty hard. We are surrounded by stress, and you know that it will never be easier. So what can we do to remove this thing ...

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If you want to stay healthy, you will have to be active. Being physically active is the most important part of your life since you will live much longer and you will have a better and healthier life. Even if you don’t eat healthily or at least you are not eating organic food, you will still need to ...

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There have been a lot of research in the past that suggested that fat is our number one problem in modern times. Doctors have said that fat is the number one cause of many diseases in our life. People have lived with that information, and they believed that removing animal fat will improve their ...

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If you want to be a healthy man or a woman, you need to remember that eating healthy food is very important. Modern life is full of stress so keep in mind that your food needs to be fresh and tasty. Tasty food is number one, but the modern food is unhealthy. Usually, if you eat tasty food, it will ...

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